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To Elandra's friends, students, clients:
If on the way you get lost, it’s okay
If you’re late, that’s okay
If you don’t have money, that’s okay
If feelings come up, that’s okay
If ‘negative’ feelings show up, that’s okay
If you're upset, that’s okay
If you're crying, even more okay
If you’re freaked out, best okay!
Screaming & crying, yay okay!
All good, very good, right on okay
Be Loved, Be Held, Be Holy All Okay
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Category Archives: Health Healing
Dear My Worldwide Friends, Yoga, Health and Healing Enthusiasts and Lovers! They, the writing experts, are telling us we must quit overusing the words “amazing” and “awesome.” Well, I’m not going to. No one is going to tell me what … Continue reading
Dear NZ Yoga friends, We Elandra & Antion are back in NZ for the summer, can’t wait to see you! We begin on Wednesdays starting 28th Jan 6.15pm, “back home” in Prema room at our beloved Kawai Pura Pura. Please … Continue reading
Greetings from our new location, yet another sacred site in Kilauea on beautiful Kaua’i! I am discovering that I really love writing. Writing to you. (Not just anybody). When a writing teacher friend tried to teach me to be a … Continue reading
“From Stardom to Wisdom: Healing and Love Beyond the Spotlight”- Elandra, international healing practitioner and Lomi Chi training professional, talks about her new book on miracle healing consciousness – “From Stardom to Wisdom: Healing and Love Beyond the Spotlight” with … Continue reading
Greetings friend! Aloha, this time from Maui! I love big exciting Maui with its music and bands, great views of sunsets, conscious activism, many local magazines, and salsa dancing! Maui has 4 or more incredible health food stores that are … Continue reading
Newsletter 19th August 2014 Quote of the Month: “Love doesn’t just sit there, like a stone, it has to be made, like bread; remade all the time, made new.” ― Ursula K. Le Guin Greetings friend! Aloha from beloved Kaua’i, … Continue reading
Greetings worldwide friends! Our newsletter is now sent bi-monthly, with one click to unsubscribe. For current local events and Yoga class details, scroll to the end. Our linear-time limitations and info overload, ah, I am so aware of, but must … Continue reading
I exalt as always in our connection, we friends, yogis, healers, wisdom-walking-change-makers, whoever we are. Okay, I want you to know I am trying to tone down my enthusiasm, to control the urge to make triple exclamation marks – but … Continue reading
Kundalini Yoga with Antion & Elandra Dear Yoga Friends, We want to show and share how yoga is supporting you, so we welcome your stories! CLASS FEEDBACK: One participant was teary-eyed telling me of her incredibly stressful … Continue reading
Dear yoga friends, we love hearing how yoga is supporting you and even creating miracles in your life! Here is one story from Lauren: How a miracle happened as a result of practicing the meditation we learned in Kundalini Yoga! … Continue reading